learning

The Information Age

The Information Age.  It’s the era in which we’re currently living.  But, do you feel better educated, better informed, better entertained?  Most will probably answer, yes, you are more informed.  But consider this: do you also often feel simply overwhelmed and moderately unsettled?! Some of the information you receive conflicts…

Write in your Journal: Defrag your brain!

I was recently talking with Kay Adams, the author of Journal To The Self and the director of The Center for Journal Therapy.  She had a wonderful analogy about journal writing that will make total sense to anyone who uses a computer.  When she writes in her journal she feels…