online class

Class Offering Your Write Life: Journal to Optimal Living

I had the pleasure of  teaching a class, called Your Write Life: Journal to Optimal Living. The class is at en*theos Academy–and it consists of five sessions (one session per week). I’m excited about the format: You’ll listen to my recorded audio presentations on how to use journal writing to illuminate, focus,…

Writing for Emotional Balance Webinar

About a year ago I read the book Writing for Emotional Balance. I was impressed. There are plenty of books about journal writing that I’ve read, and sometimes, I feel like they are re-hashing of similar material.  But this book was different from any that I’ve read. The author, Beth…