Years ago the commercial selling a laxative asked about prunes, “Four enough? Six too many?” This month’s newsletter examines the issue of regularity—not in your bathroom habits, but in your journal writing routine. (And no, we haven’t noticed a correlation between those two…)
The second article is a quick tip about preserving your journal entries. Take several minutes today and make sure you have backed up, exported, or printed your entries.
Here’s a reminder that there are two upcoming conferences that I recommend highly if you are looking to connect with and learn from other journal writers:
If journal writing is pleasurable, then writing is its own reward. If journal writing becomes a task you “should” do, rather than something that is internally compelling, then you are more likely to write less consistently. So part of the issue can be reframed to ask, “How do you make journal writing pleasurable?”
Listen to a podcast about journal writing with Ruth Folit,
designer of LifeJournal at
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